BFRBs (Hair Pulling / Skin Picking) at Rising Pines Counseling Services

Rising Pines Counseling Services helps clients manage body-focused repetitive behaviors (BFRBs) such as hair pulling and skin picking. Therapy focuses on awareness, coping strategies, and breaking the cycle to promote healthier habits and self-care. Our approach also emphasizes understanding triggers and creating long-term strategies to reduce stress and improve emotional well-being.

Key Benefits of BFRB Treatment at Rising Pines Counseling Services:

• Helps clients manage behaviors such as hair pulling and skin picking
• Teaches awareness and coping strategies to break the behavior cycle
• Focuses on identifying and understanding triggers
• Promotes healthier habits and improved self-care
• Provides long-term strategies to reduce stress and anxiety
• Supports overall emotional well-being and resilience